Setting some boundaries, along with the holiday table.
Wondering why intuitve eating isn’t working?
Setting some boundaries, along with the holiday table. Read More »
HAES
Is a bowl of Halloween candy the scariest part of Halloween for you?
Hi! I’m Heather, an anti-diet and weight neutral registered dietitian and Certified Intuitive Eating Counselor with an office located in Pennsylvania. I am currently accepting clients who are ready to give up dieting forever, feel more comfortable in the body they are in now and want to repair their relationship with food. I am accepting
Is a bowl of Halloween candy the scariest part of Halloween for you? Read More »
How do I know if I need a dietitian?
This week’s question comes from my daughter, Emelyn. Emelyn asks: How do I know if I need to see a dietitian? Excellent question Em, thanks for asking. There are a couple of big reasons to see a dietitian and lots of small ones too. Here are just a few: 1.) You are feeling confused and
How do I know if I need a dietitian? Read More »